Articles

Craving something cozy that loves your gut back? These deliciously cozy drinks star WellVine’s Nutrient Boosting Cacao Blend—a superfood...

Why Jicama Should Be Your Next Gut Health Superfood If you've never heard of jicama, you're missing out on a crunchy, nutrient-packed vegetable with a surprising amount to offer. Jicama,...

The Critical Role of Fiber in Immune Health You already know fiber is essential for digestion, but did you know it also plays a critical role in immune health? While...

Unlock the Power of Burdock Root for Gut Health When it comes to prebiotic-rich foods, many people turn to familiar options like garlic, onions, and bananas. However, there’s a lesser-known...

Benefits of Burdock Root Tea for Digestive Health If you're looking for a natural, soothing way to support your digestive health, burdock root tea might be the answer. Long revered...

Surprising Health Benefits of Dandelion Greens When most people think of dandelions, they envision the yellow flowers sprouting up in lawns, often considered weeds. However, dandelions are far from ordinary....

5 Delicious Dandelion Greens Recipes to Boost Your Prebiotic Intake If you're looking for an easy way to elevate your gut health, dandelion greens are a powerful and underrated food...

You probably already know that a healthy gut is the foundation of overall well-being. After all, that’s been one of the top messages in the health space for quite some...

Kombucha was once a homemade concoction with limited appeal, made from a weird looking substance known as "the mother" that looked like it was the offspring of a jellyfish and...

Protein, you may have noticed, is trending. Protein intake is becoming a top priority in wellness circles. Nutritionists and other health experts are now frequently calling for higher daily recommendations...

In 1999, Michael Gershon, MD, published a groundbreaking book with the intriguing title The Second Brain. He was talking about the gut. In this book, Gershon introduced the concept that...

As the back-to-school season kicks off, finding the perfect snack to keep you and your family energized throughout the day is essential. Enter the Vine to Bar Trail Mix—a simple...