There's something undeniably nostalgic about sneaking a taste of cookie dough before it hits the oven. Now, you can indulge in that same deliciousness without any of the guilt, thanks to these wholesome Cookie Dough Bites.
Made with nourishing ingredients, they're a perfect snack for when you're craving something sweet but still want to stick to your health goals.
These Cookie Dough Bites are more than just a treat—they're a smart snack choice packed with fiber, plant protein, and healthy fats.
The base is made from chickpeas, which might sound surprising, but trust us, they create a wonderfully smooth texture that mimics traditional cookie dough and, according to that bible of nutrition, The 150 Healthiest Foods on Earth, they're also a superfood. Chickpeas are rich in fiber and protein, making these bites as satisfying as they are delicious.
The sweetness comes naturally from Medjool dates, which also add a caramel-like richness to the dough. Combined with almond flour and unsweetened oat milk, these bites have a perfectly balanced flavor that's enhanced by a hint of cinnamon and vanilla.
And of course, there's WellVine™, the secret ingredient that elevates these bites from a simple snack to a nutrient-rich treat. It adds a boost of fiber and beneficial plant compounds, making each bite a little healthier.
No cookie dough is complete without chocolate chips, and these bites are no exception.
Finely chopped mini dark chocolate chips add that classic cookie dough texture and a rich, chocolatey flavor. The best part? These bites are easy to make—just blend the ingredients, roll into balls, and you're ready to enjoy. They're perfect for on-the-go snacking, or when you just need a quick, satisfying treat.
For an extra indulgent experience, you can even skip the rolling and enjoy this cookie dough with a spoon, just like you did as a kid. Whether you're enjoying them right away or storing them in the fridge for later, these Cookie Dough Bites are sure to become a new favorite.
Ready to relive a childhood classic in a healthier way? These Cookie Dough Bites are the perfect blend of nostalgia and nutrition, giving you a delicious reason to snack smarter.
Recipe
Makes 4 servings, 3 bites each
Total Time: 20 mins.
Ingredients:
- 4 pitted Medjool dates
- 3/4 cup chickpeas, drained, rinsed
- 4 Tbsp. (24g) WellVine™
- 2 Tbsp. almond flour
- 2 Tbsp. unsweetened oat milk
- 2 tsp. pure vanilla extract
- 1/4 tsp. ground cinnamon
- 1/4 tsp. sea salt (or Himalayan salt)
- 3 Tbsp. mini dark (or semisweet) chocolate chips, finely chopped
Prep:
- Bring a small pot of water to a boil; remove from heat. Add dates; let soak for 15 minutes to soften. Drain.
- Add dates, chickpeas, WellVine™, almond flour, oat milk, vanilla, cinnamon, and salt to a food processor. Process on high, scraping down sides as needed.
- Form cookie dough into 12 equally-sized balls. Roll in chocolate chips. Enjoy immediately, or refrigerate leftovers in an airtight container for up to 3 days.
Chef's Note:
Skip the forming step and enjoy this with a spoon! It will take you right back to childhood.
Estimated Nutritional Information (per serving):
- Calories: 179
- Total Fat: 6 g
- Saturated Fat: 2 g
- Cholesterol: 0 mg
- Sodium: 210 mg
- Carbohydrates: 28 g
- Fiber: 10 g
- Total Sugars: 11 g
- Added Sugars: 0 g
- Protein: 4 g
