Chocolate for breakfast? Don't mind if we do. This Gut-Balancing Chocolate Oat Protein Smoothie blends creamy coconut yogurt, rich cocoa and hearty oats with WellVine's Nutrient Boosting Blend, delivering real food prebiotic fiber and naturally bound polyphenols from pressed coastal California Chardonnay grapes. It feeds a wide range of beneficial gut bacteria, supports microbial balance and resilience and brings varied plant nutrition straight to your glass. Finish it with a sprinkle of Vine to Bar True Dark Chocolate because your microbiome deserves a little luxury.
Ingredients (Makes 1 large smoothie or 2 small)
- 1/3 cup rolled oats
- 1 cup unsweetened dairy-free milk
- 1/2 cup vanilla coconut yogurt
- 1 scoop chocolate protein powder
- 1 scoop WellVine Nutrient Boosting Blend
- 1/8 tsp xanthan gum - optional for texture
- 2 cups ice
- Chopped Vine to Bar True Dark Chocolate, to serve
Directions
- Optional step: Add the oats and milk to a bowl. Stir and let sit for about 30 minutes to soften the oats.
- Add the oats, milk, coconut yogurt, protein powder, WellVine, xanthan gum if using, and ice to a high-speed blender. Blend on high until smooth.
- Pour into a serving glass and top with chopped Vine to Bar Dark Chocolate if desired.
Estimated Nutritional Information (Per Serving)
Calories: 420
Total Fat: 16g
Saturated Fat: 6g
Cholesterol: 5 mg
Sodium: 320 mg
Carbohydrates: 42g
Fiber: 10g
Total Sugars: 9g
Added Sugars: 2g
Protein: 28g